Trying to balance the demands of life, and maintain a healthy diet can be hard! Who really has the time to work, take care of the kids, and still have time to make a healthy meal most days. I sure don’t! That’s where make ahead freezer meals come in to save the day...or the week … [Read more...] about 10 Healthy Make Ahead Freezer Meals for Every Day of the Week
Food & Drink
7 Delicious Smoothie Recipes for Weight Loss that Actually Work
Losing weight can be a challenge, especially when it comes to making changes to your diet. It has been said that weight loss is 80% what you eat, and 20% exercise. Weight loss smoothies are a fantastic meal replacement for many reasons. The ones on this list happen to be low in … [Read more...] about 7 Delicious Smoothie Recipes for Weight Loss that Actually Work
12 Delicious Frugal Meal Ideas for Large Families on a Budget
For those of us with large families, the grocery bill can be one the most expensive items in our budget! According to a survey on Go Banking Rates, groceries are the 2nd most expensive item in the average American family’s monthly budget. Food is a necessity, so it’s no wonder … [Read more...] about 12 Delicious Frugal Meal Ideas for Large Families on a Budget