15 Keto Lunch Ideas That You Can Take to Work

When it comes to lunchtime while dieting, most of us are either tired of eating boring lunches or failing to stick to our diet due to lack of planning. Meal planning is extremely important if you want to be successful on the Keto or a low carb diet.

It’s important to switch things up so that you stick to it. Trying new keto lunch recipes throughout the work week is a great way to stay motivated. There are so many low carb lunch recipes, there is no reason to eat the same thing every day.

These low carb lunch ideas are sure to help you stick to your diet goals!

California Turkey and Bacon Lettuce Wraps with Basil-Mayo

BLTs are super easy to make lunch staple! This low carb BLT is perfect for your diet because it uses lettuce instead of bread to keep everything together. From Iowa Girl Eats

Italian Chicken Meal Prep Bowls

Meal prep is the key to dieting success! These Italian chicken bowls combine delicious marinated chicken and vegetables for a flavorful lunch break idea. From Eazy Peazy Mealz

Chipotle Pulled Pork Lettuce Wraps with Avacado Aioli

Looking for a more fresh take on lunch?! These pulled pork lettuce wraps are keto friendly and are sure to make you full. The avocado is a great source of protein and healthy fat too! From Fashionable Foods

Easy Shrimp Avacado Salad with Tomatoes and Feta

This shrimp avocado salad looks so tasty! If you prefer a lighter lunch option, this is perfect. From Savory Tooth

Grilled Lemon Herb Mediterranean Chicken Salad

A good salad is always a great lunch idea! The chicken and avocado make this recipe high in protein. Not to mention it is full of flavor! From Cafe Delites

Keto Chicken Enchilada Bowl

Enchiladas in a bowl? Yes, please! This recipe is full of flavor and will keep you full. From Hey Keto Mama

Easy Low Carb Keto Chicken Salad 

Chicken salad is so easy to store in the fridge for meal prep. Enjoy it with celery sticks in a lettuce wrap. Get the recipe from Curbing Carbs

BLT Chicken Salad Stuffed Avocados

This one if for my avocado lovers! It’s everything you want in a BLT, minus the bread! From The Garlic Diaries

Salmon & Avocado Nori Rolls

This is for my sushi lovers! Salmon and avocado come together for this fresh take on a low carb lunch. This is perfect if you are looking for something light to eat. From Eat Drink Paleo

Low-Carb Marinated Cauliflower Antipasto Salad

Cauliflower is a must for any low carb diet. It’s so versatile, and the recipe ideas are endless. This recipe uses swaps out pasta for cauliflower for an easy salad idea. From Kalyns Kitchen

Keto Egg Roll in a Bowl

I love this creative egg roll in a bowl idea. This recipe is bursting with flavor and will help you keep lunchtime interesting. From Ketogasm

Low Carb Mini Mexican Meatza

I love a good Mexican pizza, and this is the perfect keto version. Cauliflower is blended with delicious ingredients to make the crust. Top it with your favorite low carb ingredients to finish it off! From My Life Cook Book

Cinnamon Pork Chops & Mock Apples

Looking for a good keto meal prep idea? Try this easy cinnamon pork chop with chayote squash that is dressed up like apples. From Ketogasm

Cobb Egg Salad

Different cheeses, bacon, boiled eggs, and grape tomatoes make this cobb egg salad the ultimate easy lunch idea. From Lemon Tree Dwelling

Loaded Cauliflower Casserole Recipe

Loaded mashed cauliflower is one of my favorite low carb recipe ideas. This recipe is sure to keep you full and help you stick to your dieting goals. From Dear Crissy

Keto Italian Sub Roll-Ups

This keto friendly Italian sub recipe will give you the benefit of enjoying your favorite sandwich. No bread required! From Our Paleo Life

Looking for more Keto recipe ideas? Check out these Keto Side Dishes and Keto Snack Recipes:

10 Delicious Keto Side Dishes that Anyone Can Make

10 Super Satisfying Keto Snack Recipes

Dont forget to pin these low carb lunch ideas for later!