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You are here: Home / Food & Drink / 11 Easy Keto Mug Cake Recipes to Add to Your Keto Diet Plan

11 Easy Keto Mug Cake Recipes to Add to Your Keto Diet Plan

Kay Johnson · · 2 Comments

Keto mug cake recipes

Let’s face it, one of the hardest things about dieting is resisting cravings. When you first start a new diet, you’re excited and motivated to stay on track. Everything is all good until you go out for a work lunch, or attend a family dinner and someone orders dessert!

This was one of my struggles while I was on was on the Keto diet. That’s when a friend of mine asked me if I had tried making a Keto mug cake. Now I love mug cakes, but I had no idea it was possible to make a keto friendly version. I searched for recipes and to my surprise, there were so many options!

These Keto mug cake recipes are so easy to make and so delicious! They all use the same basic ingredients for the most part, and then each one adds a little twist for some variety.

Here is a basic list of ingredients that you’ll need for most of these cakes (of course each Keto mug cake may have additional ingredients depending on the recipe):

  • Almond flour
  • Coconut flour
  • Stevia
  • Cocoa powder
  • Almond Milk
  • Vanilla Extract
  • An Egg
Low Carb Pumpkin Mug Cake

Delicious Keto mug cakes to satisfy your sweet tooth. Add these easy Keto mug cake recipes to your Keto diet meal plan!

Since at the time of this writing, Fall is right around the corner I had to start this list off with a Pumpkin Keto mug cake! I absolutely love everything pumpkin, and would probably eat this cake even if I wasn’t on the Keto diet. Get the recipe from My PCOS Kitchen

Low Carb Strawberry Mug Cake

Easy Keto mug cake recipes to satisfy your sweet tooth and curb cravings! Keto mug brownie, strawberry cake, and more.

Honestly, I thought this looked too good to be a Keto mug cake! This looks more like a Keto cupcake. If you’re on an extremely low carb Keto diet then I recommend leaving off the heavy cream fruit puree topping for this one. Nevertheless, this recipe is Keto friendly and sure to satisfy your sweet tooth! Get the recipe from I Breathe I’m Hungry

Chocolate Keto Mug Cake

Delicious Keto mug cakes to satisfy your sweet tooth. Add these easy Keto mug cake recipes to your Keto diet meal plan!

No list of cake recipes would be complete without a chocolate cake recipe (or 2)! This chocolate Keto mug cake recipe is so easy, yet tasty. Get the recipe from Chocolate Covered Katie

Keto Birthday Cake in a Mug

Delicious low carb Keto mug cake recipes to satisfy your sweet tooth and curb cravings. Check out these awesome Keto mug cake recipes.

Who says you can’t enjoy cake on your birthday just because you’re dieting?! Thankfully, this low carb birthday cake recipe will make sure you’re still hitting your diet goals. Get the recipe from Low Carb yum

Low Carb Lemon Mug Cake Mix

This delicious low carb lemon mug cake is the perfect addition to your Keto diet meal plan.

This lemon Keto mug cake recipe is great if you’re looking to indulge but not get too crazy. Get the recipe from Low Carb Maven

Chocolate Brownie Low Carb Mug Cake

Check out these delicious Keto mug cake recipes. Add these to your Keto diet plan to satisfy your sweet tooth!

Brownies anyone?! Yes please! Another delicious chocolate Keto mug cake recipe to add to your list of Keto fat bombs. Get the recipe from I Breathe I’m Hungry

Flourless Keto Chocolate Mug Cake

I can't wait to try this chocolate Keto mug cake. Easy Keto mug cake recipes to curb your cravings.

A classic molten lava cake done Keto style. This recipe looks so delicious, you’ll almost forget you’re dieting! Get the recipe at Healthful Pursuit

Keto Cinnamon Roll Mug Cake

Keto mug cake recipes that'll make you feel like you're not dieting. Add these easy Keto mug cake recipes to your diet plan.

This cinnamon roll mug cake is so satisfying! Of course, if your Keto diet plan is on the lower carb side I recommend leaving the “icing” off. Get the recipe from Mince Republic

Low Carb Blueberry Mug Cake

Easy low carb mug cake recipes to add to your Keto diet meal plan. Check out these easy Keto mug cake recipes.

Looking for a more fresh take on your Keto mug cake? This recipe uses blueberrys and is great if you don’t care so much for the sweeter mug cake recipes. Get the recipe from Keto Connect

Low Carb Paleo Keto Chocolate Mug Cake

Easy Keto mug cake recipes to add to your Keto diet plan.

Man this looks like paradise in a mug! This one is for my chocolate lovers. Get the recipe from Wholesome Yum

Keto Chocolate Peanut Butter Mug Cake

Easy Keto mug cake recipes. Add these to your Keto diet plan to curb cravings.

Chocolate and peanut butter is a match made in Keto mug cake heaven in this recipe. Think Reeses but in a mug. Get the recipe from Keto Size Me

Looking for more AMAZING KETO recipes!? Check out these awesome KETO instant pot and breakfast recipes:

10 Easy Keto Diet Breakfast Recipes

10 Instant Pot Keto Recipes to Add to Your Meal Plan

Don’t forget to pin these recipes for later!

11 Keto mug cake recipes that are sure to satisfy your sweet tooth! Take a look at these delicious low carb mug cake recipes for your Keto diet plan.

Easy Keto mug cake recipes to satisfy your sweet tooth. Each of these recipes is low carb, and sugar free. Check out these Keto mug cake recipes and add them to your Keto diet plan!

Filed Under: Food & Drink

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  1. Sharon says

    at

    WHY CANT YOU EVER FIND THE RECIPES.?

    Reply
    • Kay Johnson says

      at

      Hi Sharon, the links to the recipes are in the descriptions. Just click on the pink hyperlink. I hope this helps, and you enjoy the recipes. Thank you!

      Reply

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